Weigh In record (no journal entry) for 21 February 2022
|
54 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1171 kcal
|
Fat: 14.65g | Prot: 27.18g | Carbs: 234.65g.
Breakfast: Пастилушка Пастила без Сахара, Campina Сливки Порционные, Кофе, Терафлю Терафлю . Lunch: Терафлю Терафлю, Лента Яблоко, Food 2B Good Мюсли Манго Семена Льна, Bio Баланс Био Кефирный 1%. Dinner: Яйцо, Di&Di Спиральки из Амарантовой Муки, Фиксики Банан. Snacks/Other: Чай, Киви. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masha_pupsik's Weight History
|