Weigh In record (no journal entry) for 21 February 2022
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65.5 kg
Lost so far: 3.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1726 kcal
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Fat: 22.40g | Prot: 100.68g | Carbs: 289.38g.
Breakfast: Parmalat Молоко 0,05%, Barilla Спагетти #1. Lunch: Мистраль Бурый Рис Отварной. Dinner: Курица Вареная. Snacks/Other: Сельдерей, Помидоры Черри, Морковь, Огурец (с Кожурой). more...
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Gaining 4.9 kg a Week
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sindirina1's Weight History
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