Weigh In record (no journal entry) for 11 June 2014
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71.5 kg
Lost so far: 5.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 71.43g | Prot: 81.24g | Carbs: 198.26g.
Breakfast: Mettwurst, Tizio Latte Espresso, Rheinfels Quelle Lemon, Kellogg's Special K Classic, Fettarme Milch, Nektarinen. Lunch: Espresso, Zucker, Ritter Sport Mini Sommer Mix, Deluxe Kartoffelgratin mit Brokkoli, Edeka Cordon Bleu. Dinner: Edeka Studentenfutter Premium. Snacks/Other: Heidelbeeren, Kellogg's Special K Classic, Fettarme Milch, Desira Joghurtminis Erdbeere, Süßkirschen. more...
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2065 kcal
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Exercise:
Shopping - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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galathee123's Weight History
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