Weigh In record (no journal entry) for 11 June 2014
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141 kg
Lost so far: 24 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 66.92g | Prot: 89.81g | Carbs: 177.19g.
Breakfast: Melon. Lunch: Carrefour Jambon Cru, Melon. Dinner: Salade Verte, Concombre (avec Peau), Melon, Casa Azzurra Mozzarella Di Bufala. Snacks/Other: Melon. more...
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Losing 0.7 kg a Week
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