Weigh In record (no journal entry) for 21 February 2022
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64 kg
Lost so far: 20.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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340 kcal
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Fat: 19.34g | Prot: 12.04g | Carbs: 29.03g.
Lunch: Каждый День Чак Чак, Ратибор Варенье Клубничное, Сырники Домашние. more...
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Losing 4.9 kg a Week
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