Weigh In record (no journal entry) for 21 February 2022
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50.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1545 kcal
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Fat: 62.32g | Prot: 50.07g | Carbs: 203.88g.
Breakfast: Avalanche Flat White Coffee, 雞肉丸, 麥立兒 熬雞瘦肉粥. Lunch: 家樂福 藍莓, 布朗尼. Dinner: 全聯 花生麻糬, 黑糖饅頭, Ikea 溫烤蔬菜, 西井村 翅小腿. more...
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steady weight
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featherlightoo's Weight History
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