Weigh In record (no journal entry) for 21 February 2022
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101.1 kg
Lost so far: 12.5 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1316 kcal
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Fat: 32.77g | Prot: 41.63g | Carbs: 222.64g.
Breakfast: Шоколадный Кекс, Чудо Йогурт со Вкусом Клубника-Земляника. Lunch: Компот, Ленивые Голубцы. more...
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Losing 1.4 kg a Week
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