Weigh In record (no journal entry) for 09 September 2017
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65 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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721 kcal
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Fat: 25.05g | Prot: 15.41g | Carbs: 112.49g.
Breakfast: 大塚製薬 カロリーメイト, 越後製菓 うまい堅焼き, 亀田製菓 手塩屋, バナナ. Lunch: 大塚製薬 カロリーメイト, 野菜スープ(低ナトリウム、水). more...
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r.634115's Weight History
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