Weigh In record (no journal entry) for 20 February 2022
|
69.5 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
1755 kcal
|
Fat: 103.11g | Prot: 56.26g | Carbs: 86.16g.
Breakfast: Home Pride Butter Top White Bread, Fried Egg, America's Choice Bacon Thick Sliced. Lunch: 14" Pepperoni Pizza. Dinner: Sweet Baby Ray's Maple BBQ Sauce, Smithfield Smoked Pork Shoulder, Smoked Beef Sausage Stick, Crackers, Palmetto Cheese Pimento Cheese. Snacks/Other: Whiskey, Chocolove Dark Chocolate Covered Salted Almonds, Coffee with Cream. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bethtaylor's Weight History
|