Weigh In record (no journal entry) for 21 February 2022
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57.6 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1314 kcal
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Fat: 25.86g | Prot: 37.23g | Carbs: 232.85g.
Breakfast: 김치볶음, 멸치볶음, 밥. Lunch: 김치전, 단무지, 김치, 멸치볶음, 김치볶음, 훈제오리, 감자찌개, 밥. Dinner: 밥, 감자찌개. Snacks/Other: 아메리카노. more...
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1488 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 18 minutes, Sleeping - 7 hours, Resting - 15 hours and 42 minutes. more...
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Gaining 2.1 kg a Week
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jaeeun0393's Weight History
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