Weigh In record (no journal entry) for 20 February 2022
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1687 kcal
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Fat: 24.85g | Prot: 58.57g | Carbs: 319.81g.
Breakfast: Melancia, Claybom Margarina com Sal, Tofu Duro, Visconti Pão de Forma Integral. Lunch: Batatas Fritas, Uvas, Arroz Branco (Cozido), Feijão Preto Cozido, Pink Proteína Texturizada de Soja (Hidratada e Cozida), Tofu Duro. Dinner: Feijão Preto Cozido, Batata Assada, Arroz Integral (Longo, Cozido), Tofu Duro. Snacks/Other: Banana, Brasil Caipira Doce de Abóbora. more...
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Losing 0.2 kg a Week
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daianebrito1's Weight History
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