Weigh In record (no journal entry) for 20 February 2022
|
49.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
930 kcal
|
Fat: 48.94g | Prot: 99.41g | Carbs: 16.70g.
Breakfast: Курица Гриль, Конина, Блины с Творогом, Кофе с Молоком, Сыр Российский, Жареное Яйцо, Конина Вареная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ракишева Асель's Weight History
|