Weigh In record (no journal entry) for 20 February 2022
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105.1 kg
Lost so far: 1.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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755 kcal
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Fat: 24.77g | Prot: 34.22g | Carbs: 105.36g.
Breakfast: Farmacias Similares Shot Fizz C, McCormick Té de Manzanilla , Esmeralda Queso Oaxaca, Swan Jamón de Pavo Virginia, Danone Vitalinea Griego Triple Cero%, Pronto Gelatina Light, Papaya. Lunch: Aguacate, Del Barrio Tostadas de Maíz Estilo Casero, Agua de Piña, Salpicón. Dinner: Pronto Gelatina Light, McCormick Té de Manzanilla , Danone Vitalinea Griego Triple Cero%, Peras. more...
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Losing 13.3 kg a Week
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