Weigh In record (no journal entry) for 20 February 2022
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62.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1732 kcal
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Fat: 45.03g | Prot: 96.56g | Carbs: 240.20g.
Breakfast: Nestlé Orzoro Solubile, Cacao Amaro in Polvere, Koro Soja Crispies Kakao, Fiocchi d'Avena, Caffè (Espresso). Lunch: Grana Padano Grana Padano, Farabella Pasta, Costa d'Oro Olio Vitapiù , Valsoia Olio di Soia, Arance. Dinner: Lindt Cioccolato Fondente 85%, Zucchero di Canna, Ondina Merluzzo Sudafricano, Costa d'Oro Olio Vitapiù , Valsoia Olio di Soia, Crastan Purè di Patate in Fiocchi, Decò Yogurt Greco Magro , Molino Rossetto Farina d'avena. Snacks/Other: Banana, Bonomelli Camomilla Solubile Zuccherata, Isostad Powerplay. more...
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Losing 1.4 kg a Week
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Vale Ria.'s Weight History
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