Weigh In record (no journal entry) for 20 February 2022
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77.1 kg
Lost so far: 11.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1687 kcal
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Fat: 83.73g | Prot: 116.06g | Carbs: 102.39g.
Breakfast: Mela, Miele Monte Tamara, Lavazza Qualità Rossa. Lunch: Arrosto d'agnello, Insalata Mista, Tavernello Vino Rosso. Dinner: Pane di Grano di Crusca, Auchan Olio Extravergine di Oliva , Zucca. Snacks/Other: Coop Arancia 100%. more...
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Losing 0.6 kg a Week
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Marleyyyyy's Weight History
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