Weigh In record (no journal entry) for 20 February 2022
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64.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1040 kcal
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Fat: 56.34g | Prot: 60.76g | Carbs: 133.40g.
Breakfast: La Serenísima Leche Descremada, Lactal Pan Lactal Salvado, Milkaut Queso Crematto Light Untable, Peras, Clara de Huevo, Yema de Huevo. Lunch: Aceite de Oliva, Zanahoria, Torta Mandarina Light, La Paulina Queso Tybo, Dia Supremas de Pollo. Dinner: Paladini Jamón Cocido, Milkaut Queso Barra, Dia Supremas de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Fanacoa Mayonesa, Natura Ketchup. Snacks/Other: La Serenísima Leche Descremada, Don Yeyo Pan Doble Salvado, BC Mermelada de Durazno, Milkaut Queso Crematto Light Untable, La Serenísima Leche Descremada, Bagley Traviata. more...
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Losing 2.1 kg a Week
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prigallagher's Weight History
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