Weigh In record (no journal entry) for 20 February 2022
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50.1 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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575 kcal
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Fat: 21.48g | Prot: 19.22g | Carbs: 76.75g.
Breakfast: Café com Leite Desnatado, Pão Francês. Lunch: Frango Grelhado, Chuchu Cozido, Salada de Batata (Acompanhamento), Alface. Dinner: Bolo Branco (sem Cobertura Glacé), Café. Snacks/Other: Sorvelândia Sorvete Torta Alemã , Chimarrão. more...
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Gaining 2.8 kg a Week
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carolinesouza0392's Weight History
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