Weigh In record (no journal entry) for 20 February 2022
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61.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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943 kcal
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Fat: 37.33g | Prot: 56.84g | Carbs: 95.79g.
Breakfast: Сырники Домашние, Кофе с Молоком. Lunch: НЕВА Зефир Бело-Розовый, Кабачковая Икра, Глобус Сельдь Атлантическая, Картофель Отварной. Snacks/Other: Мираторг Карбонад Свиной. more...
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Gaining 2.1 kg a Week
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Людмилка 80's Weight History
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