Weigh In record (no journal entry) for 20 February 2022
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63 kg
Lost so far: 11.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1046 kcal
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Fat: 34.75g | Prot: 48.84g | Carbs: 137.56g.
Breakfast: Мёд, Хачапури, Пхали Хинкали Хинкали с Говядиной и Свининой, Своя Компания Пельмешки со Сметаной. more...
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Losing 0.3 kg a Week
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Рыжик_пыжик_'s Weight History
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