Vero.turi's Journal, 20 Feb 22

Weigh In record (no journal entry) for 20 February 2022
56 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2022:
1474 kcal Fat: 40.76g | Prot: 110.78g | Carbs: 168.56g.   Breakfast: Carrefour Gallette di Riso Bio, Fage Yogurt Greco Total 0%, Allfrucht Marmellata Light Albicocca, Le Naturelle Albume d'uovo, Almaverde Bio Farina di Avena Integrale. Lunch: Olio Extra Vergine di Oliva, Broccoli, Ocean Sea Filetti di Merluzzo d'alaska, Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Patate al Forno, Petto di Pollo, Carne. Snacks/Other: Lindt Cioccolato Fondente 90%, Fage Yogurt Greco Total 0%, Mandorle, Mela. more...
Losing 0.0 kg a Week

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Vero.turi's Weight History


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