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Nicht dran gehalten. Noch Mitternachts ein Snickers verdrückt.
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85.8 kg
Lost so far: 0.4 kg.
Still to go: 12.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 February 2022:
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1816 kcal
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Fat: 85.78g | Prot: 83.93g | Carbs: 167.21g.
Breakfast: Gut & Günstig Mozzarella , Milch (Vollmilch), Nescafe Gold. Lunch: Salami, Bonduelle Gold Mais, K-Classic Pizzakit, Leckere Instant Nudeln. Supper: Schmitz Gekochter Schinken, Snickers Snickers . Snacks/Other: Äpfel. more...
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Losing 2.8 kg a Week
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