|
Ziel erreicht, neues fest gelegt
|
71.8 kg
Lost so far: 56.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
827 kcal
|
Fat: 36.34g | Prot: 26.32g | Carbs: 95.32g.
Breakfast: Espresso, DM Bio Hafer Drink Natur. Lunch: Babybel Mini Babybel, DM Bio Hafer Drink Natur, Küchenmeister Dinkelgrieß. Dinner: Lambertz Nussecken. Snacks/Other: Espresso, DM Bio Hafer Drink Natur, WAO Mochi Ice Cream Mango, Alpenmark Maasdamer, Hafer Drink Natur, Mandelmehl, 100% Whey Protein Pistazie-Kokos, Gemahlene Mandeln, Feine Speisestärke. more...
|
|
1916 kcal
|
Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 10 minutes. more...
|
Losing 0.7 kg a Week
|
 Comments
Tadaaaaaaa....♨🎖🏅🏆🍾 Super ! Glückwunsch 👍👍
21 Feb 22 by member: Jule Go !
|
herzlichen Glückwunsch 🥳🌈
21 Feb 22 by member: nöhöhöhö
|
Danke danke... Jetzt darfs noch weiter runter gehen....
22 Feb 22 by member: MelanieE.86
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MelanieE.86's Weight History
|