Weigh In record (no journal entry) for 20 February 2022
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99.5 kg
Lost so far: 2.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1014 kcal
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Fat: 39.13g | Prot: 23.73g | Carbs: 142.70g.
Breakfast: Margarine, Sugar, Jungle Oats. Lunch: Clover Feta Plain, Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Vegetable Stew (without Meat), White Rice. Snacks/Other: Golden Delicious Apples, Nectarines . more...
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Losing 0.5 kg a Week
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Kerrigan v's Weight History
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