Weigh In record (no journal entry) for 20 February 2022
|
70.7 kg
Lost so far: 7.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
1797 kcal
|
Fat: 57.26g | Prot: 87.03g | Carbs: 176.19g.
Breakfast: Kaffee, Hello Fresh Erdnussbutter, Milbona Bio Körniger Frischkäse, Grandessa Himbeermarmelade, Weizenbrötchen. Lunch: Tagliatelle mit Rattatouille, REWE Vollkornbrot Geschnitten . Dinner: Merlot, Goldene Milch. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimpelchen's Weight History
|