Weigh In record (no journal entry) for 14 February 2022
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45.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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345 kcal
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Fat: 10.16g | Prot: 33.63g | Carbs: 31.80g.
Breakfast: Foodspring Whey Protein Chocolat, Protein Hot Chocolate, Protein Cookie. Lunch: Auchan Banane, Punch Power Whey Protein, Protein Hot Chocolate, Oreo Cake Oreo , Mug Cake, Coleslaw, Auchan Salade Iceberg, Onions, Carrefour Tomates Cerises Italie, Carrefour Aiguillettes Entières de Poulet Rôti, Avocado. Dinner: Mug Cake, Punch Power Whey Protein, White Chocolate, Auchan Banane, Auchan Salade Iceberg, Carrefour Tomates Cerises Italie, Amora Moutarde Fine et Forte, Red Sweet Pepper. more...
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steady weight
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