Weigh In record (no journal entry) for 20 February 2022
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90.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1866 kcal
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Fat: 58.48g | Prot: 118.36g | Carbs: 202.45g.
Breakfast: Philadelphia Kräuter Balance, Aldi Hähnchenbrustfilet-Roulade, Grafschafter Balance Brot , ESN Designer Whey Banane, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Green Mountain Plant-Based Hack, Weißer Reis (Langkorn), Gartenkrone Erbsen und Möhren. Snacks/Other: Gut & Günstig Minichoc Mandel, Breyers Peanut Butter Dairy Free. more...
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Gaining 2.8 kg a Week
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Marcel.vB's Weight History
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