Olika_p's Journal, 20 Feb 22

Weigh In record (no journal entry) for 20 February 2022

53.7 kg Lost so far: 3.3 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2022:

407 kcal

Fat: 10.43g | Prot: 37.34g | Carbs: 41.79g. Breakfast: Ашан Гранат, Сырники. more...

226 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.1 kg a Week


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Olika_p's Weight History