Fazzafikri's Journal, 20 Feb 22

Buuyaaa 😁
67.2 kg Lost so far: 15.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2022:
1575 kcal Fat: 56.91g | Prot: 137.06g | Carbs: 125.73g.   Breakfast: Telur Dadar, Nasi Goreng, A1 Kembang Tahu, Siomay, Sosis Ayam, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Buah Pir. Snacks/Other: Happytos Tortilla Chips, Alfamart Buah Naga. more...
Losing 0.3 kg a Week

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Fazzafikri's Weight History


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