Weigh In record (no journal entry) for 20 February 2022
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91.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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2441 kcal
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Fat: 101.47g | Prot: 97.68g | Carbs: 279.39g.
Breakfast: Сливочное Масло, Яйцо, Мясо Индейки (Вареное, Жареное), Картошка Печеная, Сахар. Lunch: Сливочное Масло, Окей Пампушки с Чесноком. Dinner: Рис Отварной. more...
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Gaining 1.8 kg a Week
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Жулай Роман's Weight History
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