Weigh In record (no journal entry) for 20 February 2022
|
71.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
1252 kcal
|
Fat: 50.73g | Prot: 48.09g | Carbs: 132.72g.
Lunch: Cheese Sauce, ABC Saus Sambal , Coca-Cola Coca-Cola, KFC French Fries (Regular), KFC Rice, KFC Dada Ayam. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bvttrfly92's Weight History
|