Weigh In record (no journal entry) for 20 February 2022
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46.5 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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741 kcal
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Fat: 11.60g | Prot: 98.40g | Carbs: 52.11g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Лента Конфитюр Клубника-Земляника, Савушкин Продукт Творог 1%. Lunch: Green Ray Горошек Молодой без Сахара. Dinner: Ehrmann Chocolate Pudding High Protein. Snacks/Other: Bootybar Chocolate with Hazelnuts, Ehrmann Chocolate Pudding High Protein. more...
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Gaining 1.4 kg a Week
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s u g a r's Weight History
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