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Ahora viene la etapa mas difícil..... =( la estabilización...!!
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80 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: 100%.
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741 kcal
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Fat: 20.85g | Prot: 37.61g | Carbs: 103.40g.
Breakfast: Carne Seca, Tortillas de Maíz, Clara de Huevo, Té Helado sin Endulzante, Martany Gordita de Trigo con Salvado. Lunch: Nueces, Lechuga, Fresas, San Rafael Pechuga de Pavo, Mangos. Dinner: Nature's Own Natures Own Pan Integral, Martany Gordita de Trigo con Salvado, Lechuga de Hoja Verde, Coca-Cola Coca-Cola Light (Lata), Nature's Own Natures Own Pan Integral, San Rafael Pechuga de Pavo. more...
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steady weight
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Lic Garza's Weight History
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