Weigh In record (no journal entry) for 20 February 2022
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81.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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890 kcal
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Fat: 34.23g | Prot: 45.51g | Carbs: 100.24g.
Breakfast: Хозяюшка Сметана 20%, Капучино, Сырники Домашние. Lunch: Кофе с Молоком и Сахаром. Dinner: ПП Шаурма. Snacks/Other: Магнит Мандарин, Konti Конфеты Моне. more...
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Losing 2.1 kg a Week
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diva.8585's Weight History
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