Weigh In record (no journal entry) for 20 February 2022
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69 kg
Lost so far: 25 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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309 kcal
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Fat: 11.15g | Prot: 14.11g | Carbs: 35.99g.
Breakfast: Mirtilli, U! Cacao Amaro, Noberasco Farina di Cocco Bio, Lidl Albume d'uovo Pastorizzato, Molino Rossetto Farina di Avena, Eridania Eritritolo. more...
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Losing 2.1 kg a Week
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