Weigh In record (no journal entry) for 20 February 2022
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88.8 kg
Lost so far: 26.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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2175 kcal
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Fat: 116.27g | Prot: 68.05g | Carbs: 207.18g.
Breakfast: Juustoportti Leipäjuusto Laktoositon, Maitokolmio Fit Rasvaton Pehmeä Rahka. Lunch: Hesburger Ranskalaiset Perunat, Valio Herkku Pannacotta Vadelma, Pasta Carbonara. Dinner: Hesburger Kurkkumajoneesi, Hesburger Ranskalaiset Perunat, Hesburger Kanahampurilainen. more...
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Losing 0.4 kg a Week
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marisalo1's Weight History
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