Weigh In record (no journal entry) for 20 February 2022
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75.6 kg
Lost so far: 17.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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434 kcal
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Fat: 20.98g | Prot: 21.60g | Carbs: 42.48g.
Breakfast: Греческий Салат, Вареное Яйцо, Гречка Отварная. Snacks/Other: Яблоко. more...
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Gaining 0.4 kg a Week
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