Weigh In record (no journal entry) for 20 February 2022
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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549 kcal
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Fat: 28.32g | Prot: 23.90g | Carbs: 49.28g.
Breakfast: Молоко Нашей Дойки Молоко 6%, 35 Конфета со Сливочной Начинкой, Яйцо, Хлебная Страна Хлеб Витебский Подовый Заварной, Каша 2. more...
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Gaining 0.4 kg a Week
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ghadieva75's Weight History
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