Weigh In record (no journal entry) for 20 February 2022
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41.4 kg
Lost so far: 3.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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815 kcal
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Fat: 24.08g | Prot: 42.43g | Carbs: 105.64g.
Breakfast: Dr. Korner Хлебцы, Kinder Шоколад, Kinder Шоколад, Бон Пари Фруктовый Лёд Взрывной Ураган, Ehrmann Эрмигурт Пудинг Ванильный, Bombbar Protein Cookie Chocolate Brownie, Ашан Шампиньоны, Гречка, Dr. Korner Корнерсы Оливковое Масло и Базилик. more...
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Losing 2.1 kg a Week
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°~shâbu~°'s Weight History
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