Weigh In record (no journal entry) for 19 February 2022
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63 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1809 kcal
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Fat: 53.19g | Prot: 125.29g | Carbs: 213.65g.
Breakfast: Optimum Nutrition Whey Protein Gold Standard, Palta, Marraqueta. Lunch: Chef Aceite Maravilla, Tomates, Palta, Arroz Blanco, Minuto Azul Filetes de Reineta. Dinner: Loncoleche Yoghurt Protein , Tomates, Palta, Huevo Duro, Suazo Spaghetti 5 . Snacks/Other: Loncoleche Yoghurt Protein . more...
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Losing 0.0 kg a Week
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@SrtaStrong's Weight History
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