Weigh In record (no journal entry) for 20 February 2022
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72.5 kg
Lost so far: 16.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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554 kcal
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Fat: 27.36g | Prot: 27.42g | Carbs: 52.77g.
Breakfast: Telur Goreng, Nasi Putih, Tahu Goreng. more...
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Losing 2.1 kg a Week
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ayu nabilah's Weight History
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