Weigh In record (no journal entry) for 20 February 2022
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58 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1197 kcal
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Fat: 35.77g | Prot: 33.13g | Carbs: 197.82g.
Breakfast: Tahu, Pisang. Lunch: Tahu, Tropicana Slim Minyak Jagung, Telur, Jambu Kristal. Dinner: Lemonilo Mie Instan Rasa Kari Ayam. Snacks/Other: Nescafe Classic, Kapal Api Krim Kafe non Dairy Creamer, Kurma, Jeruk, Buah Naga, Pisang, Tropicana Slim Nutty Chocolate Cookies. more...
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Losing 1.2 kg a Week
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annisanurfauziah081992's Weight History
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