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fighting !!
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58.4 kg
Lost so far: 7.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1646 kcal
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Fat: 78.14g | Prot: 42.34g | Carbs: 199.17g.
Breakfast: Sunco Minyak Goreng, Kaldu Ayam, ABC Kecap Manis, Kacang Kedelai, Ayam, Bubur Nasi. Lunch: ABC Saus Sambal , Tahu Goreng, Perkedel Kentang, Tumis Oncom, Sambal Goreng, Nasi Putih, Telur Ceplok. Dinner: Bakwan, Sambal Goreng, Bihun (Dimasak), Tempe Orek, Nasi Uduk. Snacks/Other: Cilok, Roma Sari Gandum, Buah Naga. more...
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Losing 1.9 kg a Week
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naria.kamilaa's Weight History
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