Weigh In record (no journal entry) for 20 February 2022
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1045 kcal
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Fat: 53.43g | Prot: 32.97g | Carbs: 106.37g.
Breakfast: Kavrulmuş Patates, Beyaz Ekmek. Lunch: Tombik Piliç Kokteyl Sosis, Koska Tahin Helva Kakaolu, Aknaz Tam Yağlı Beyaz Peynir, Sızma Zeytinyağı, Beyaz Ekmek, Haşlanmış Yumurta, Zeytin. more...
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Gaining 0.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Sonunda benim gibi kilo almaya çalışan biri 😊🙈 isterseniz bundan sonra beraber devam edebiliriz motive ederiz hem birbirimizi ☺️🌸
20 Feb 22 by member: dilanaol85
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Ay çok iyi oluur:))İnstagram hesabın varsa ekleyebilirsin kullanıcı ismim aynı
22 Feb 22 by member: _guldenclskn
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22 Feb 22 by member: dilanaol85
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_guldenclskn's Weight History
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