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01.05.2018
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56.9 kg
Lost so far: 0.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 26.32g | Prot: 65.17g | Carbs: 229.82g.
Breakfast: Milbona Skyr Pesca-Maracuja. Lunch: Caffè (dalla Moca), Fragole, Carne di Petto di Tacchino, De Cecco Olio Extra Vergine Di Oliva, Zucchine. Dinner: Carote Bollite. Snacks/Other: Haribo Rotella Liquirizia, Galbusera Riso Su Riso Biscotto con Riso, Cioccolato e Scorza d'arancia, Mulino Bianco Tarallucci, Lindt Cioccolato Extra Fondente 72%. more...
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1926 kcal
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Exercise:
Teaching - 30 minutes, Showering - 20 minutes, Watching TV/Computer - 4 hours, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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La Barbara's Weight History
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