victorianelly0's Journal, 19 Feb 22

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Weigh In record (no journal entry) for 19 February 2022

57 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 February 2022:

820 kcal

Fat: 24.60g | Prot: 48.22g | Carbs: 98.90g. Breakfast: Cafezin, Delícia Margarina Delícia Cremosa, Pão Francês. Lunch: Feijão, Carne do Peito de Frango (Assado, Cozido). more...

1957 kcal

Exercise: Weight Training (moderate) - 1 hour and 37 minutes, Google Fit - 22 hours and 23 minutes. more...

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victorianelly0's Journal, 19 Feb 22

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