Weigh In record (no journal entry) for 19 February 2022
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140 kg
Lost so far: 1.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1126 kcal
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Fat: 73.19g | Prot: 77.68g | Carbs: 38.06g.
Breakfast: Caffè Zuccherato, Caffè Zuccherato. Lunch: L'Angelica Buonissima Tono Ed Energia, Caffè Zuccherato. Dinner: Milbona Formaggio Fontal, Grana Padano Grana Padano, Rio Mare Tonno all'olio d'oliva Sgocciolato, Mozzarella, Pomodori. more...
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Losing 10.5 kg a Week
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pumbaa56's Weight History
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