Weigh In record (no journal entry) for 19 February 2022
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69.4 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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751 kcal
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Fat: 37.26g | Prot: 18.48g | Carbs: 79.67g.
Breakfast: Stonefire Mini Naan Original, Fried Egg, Decaffeinated Coffee, Organic Valley Organic Half & Half. Lunch: Ruffles Original Potato Chips. more...
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Losing 1.4 kg a Week
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Rehab Rockstar's Weight History
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