Weigh In record (no journal entry) for 19 February 2022
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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925 kcal
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Fat: 23.32g | Prot: 59.67g | Carbs: 102.23g.
Lunch: Самбери Салат из Пекинской Капусты с Овощами, Макароны с Курицей. Dinner: Mieszko Конфета Cherry In Alcohol , Станция Молочная Молоко 2,5%, Cofix Американо. Snacks/Other: Окей Манго, Scitec Nutrition Протеин 100% Whey Protein. more...
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Losing 1.4 kg a Week
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Ольга Алешина 22.10.22's Weight History
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