Weigh In record (no journal entry) for 19 February 2022
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75 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1279 kcal
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Fat: 39.88g | Prot: 37.75g | Carbs: 201.09g.
Breakfast: Kepekli Ekmek, Yumurta Omleti, Muz. Lunch: Elma, Ülker Altınbaşak Light Çörek Otlu & Kinoalı. Dinner: Karışık Yeşil Salata, Etli Pilav. Snacks/Other: Kadayıf. more...
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Losing 1.2 kg a Week
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Vazgecmesakin's Weight History
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