Weigh In record (no journal entry) for 19 February 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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3579 kcal
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Fat: 72.70g | Prot: 233.42g | Carbs: 483.84g.
Breakfast: Cornetto Integrale, Yamamoto Iso-Fuji Gourmet Choco, Carrefour Cous Cous, Mandorle. Lunch: Zucchine, Fesa di Tacchino, La Molisana Pasta Integrale, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Carrefour Cous Cous. Snacks/Other: Carrefour Cous Cous, Nestlé Cheerios Miele, Yamamoto Iso-Fuji Gourmet Choco. more...
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Gaining 0.1 kg a Week
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MatteoCek's Weight History
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